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300 hours YTTC at Avatar Yoga School

(18 Reviews)
Private room
From$1,800
Private room
From$1,800
December 13, 2017

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83
28 days
Rishikesh
Min Age : 15+
Max People : 15

Advance refundable if the booking is cancelled more than one week before the start of the course.

School details
About School

Avatar yoga school is a small yoga school located at Swargashram, near Ram Jhula, Rishikesh. The school is run by Mr. Brajesh Kumar Sharma and his team of yoga instructors.

Location

The school is situated near Green hotel in Swargashram. There is small passageway next to the green hotel leading to the school. Please ensure that you have read the directions carefully. If you book through us, we will drop you to the school. If you are approaching the school otherwise, please arrive at Green hotel and call Mr. Brajesh to guide you for further directions.

Accomodation

The school has 9 rooms, all non A.C. However, for students who students who prefer to stay in the A.C. rooms, the school makes arrangements in the guest house next to the school. The rooms are located on the first and second floor of the school. All the rooms have attached bathroom.

Rooms on the first floor

5

Rooms on the second floor

4

All the rooms are single occupancy only. Students who are together are free to stay in a single room. However, the school doesn’t provide any price concessions in such cases.

Yoga Hall

The Yoga hall is located at the rooftop. The yoga hall is non A.C. The maximum capacity of the yoga hall is 20 persons. In summers the yoga hall does get heated up. The class timings are adjusted accordingly.

Food

The food menu is not currently fixed by the management. The school has listed the varieties of meals available at their school and they prepare the meals according to the list of varieties available. 

Breakfast: Porridge (salty), bread, fruits, tea(milk or green), Poha with peanuts, Paratha (plain, potato, radish), curd. 

Lunch:Steamed rice, Chapatti, lentils gravy, Paneer (cottage cheese) vegetable, seasonal vegetables, Curd, Salad 

Dinner: Steamed rice, Chapatti, seasonal vegetables, salad, lentils gravy. 

Please note that this is comprehensive menu of the school. The school does not serve everything mentioned above in a meal, but chooses selected preparations from above mentioned varieties.

  • The school does not serve coffee.
  • Tea is provided three times (Morning, evening and late evening after dinner)
Class size

The Yoga hall currently accommodates a maximum of 20 people at one time. However the class size is small and usually is around 4-5 students in a batch.

Payment and cancellation

The school currently reserves the seat after receiving the advance payment. The advance payment is refundable if the cancellation is done prior to one week of course commencement. There are no refunds if the cancellation is done in the preceding week of course start date. However, the student is free to join the school at a later date. The advance amount will be adjusted in the future class.

The school accepts fees in cash at the school. All major currencies are accepted.

Policies
  • No smoking.
  • No alcohol or any other intoxicating substance consumption.

How to reach School?

See the options to come from New Delhi International Airport to Rishikesh

School Location

Tapovan, Rishikesh

Class start time

6:30 AM (spring and summer)

7:00 AM (fall and winter)

Price Includes

  • Course tuition
  • Standard non A.C. accommodation
  • Vegetarian meals
  • Course reading materials
  • Jal and Sutra neti (yoga accessory)
  • Yoga certificates

Price Excludes

  • Out of pocket expense
  • Any private expenses
  • Any service not mentioned in the inclusion
  • Laundry

Complementaries

  • Ayurveda massage
  • weekend excursion
Course Details
Course overview:

This program is for Yoga Teachers who have completed a 200 hour Yoga Alliance certified Teacher Training and who seek to advance their knowledge in Yoga Studies and understand the totality of yogic practices as a healing modality. Upon completing this 300 hour training, graduates can receive the certification RYT300; which can be registered with Yoga Alliance. This 300 hour training also comprises Level 1 of our 800 hour Professional Yoga Therapist Training Program; which consists of 500 additional hours on top of the 300 hour certification. Program graduates can apply these hours and tuition toward their Yoga Therapist Certification.

Growing your insight into yoga, this course adds yet another level to a yogi’s relationship with the old specialty of health, digging further into each part of yoga. The 300 hour course will increment:

  • The physical part of yoga by including further holds and extends in the Ashtanga and Hatha.
  • The hypothetical universe of yogic science by adapting new procedures and mantras.
  • More lessons of yoga theory.
  • More elevated amount of routine with regards to Pranayama and Meditation strategies.
  • Ayurveda practices and detoxification procedures.
  • Progress and middle of the road stances educated.
  • Change methods keeping in mind the end goal to enhance individual classes uncovered.
  • Expanded concentration and fixation with exact reflective workshops.
Course duration:

The course starts from 10th or 11th of every month and ends on 7th of the next month. The start and ends dates are variable. Click on book course to see which dates are available.

Class schedule:

The classes start at 5:30 AM in the summers and 7:00 AM in the winters. Daily class schedule is fixed and same classes are followed every day till completion of the course. To check the details of the classes taken every day, please click on the class schedule at the bottom of the page.

Wake Up05:30 A.M.
Herbal Tea06:00 A.M.
Shatkarma/Yogic Cleansing06:15 A.M.
Pranayama and Chanting06:30 A.M.
Yoga Therapy | Yoga Asana07:30 A.M.
Breakfast09:00 A.M.
Yoga Therapy10:30 A.M.
Yoga Philosophy11:30 A.M.
Lunch12:30 P.M.
Yoga Anatomy03:30 P.M.
Yoga Breathing | Yoga Nidra04:30 P.M.
Hatha/Ashtanga Yoga Asana05:00 P.M.
Pranayama | Meditation06:45 P.M.
Dinner07:15 P.M.
Lights Out10:45 P.M.

Brief Highlights of the school

  • Tapovan, Rishikesh
  • Small class size
  • A.C. yoga hall
  • Paid pick up
  • Rooms on second floor
  • A.C. rooms on request
  • Registration payment required
  • No smoking

Instructors

Yogi Brajesh: 

Brajesh Yogi is the founder of Avatar Yoga School as well as its lead instructor (ERYT-200, RYT 300). He is qualified from Agra University in Agra, India and earned a Yoga Diploma (D.Y.Ed) from Kaivalyadham, Lonavla, Pune. Brajesh is also qualified in satsang about upnishadic and vedic knowledge, as well as Vedanta and Guru Parampara by Shri Guruji from Vrindavan. In addition, he is a direct disciple of Shri O.P. Tiwariji (Head of Kaivalyadham, Lonavla). He has taught yoga in Switzerland, China, Japan, Russia and Ukraine.

Vimal Sharma

Born and brought up in a traditional family of North India, Archarya Vimal enjoyed the serenity of Himalayas since his childhood. Learning yoga from the age of 11 years, he has fully immersed himself in this field. His long list of educational qualification includes Bachelor’s degree in Sanskrit, a Master’s Degree in Philosophy, a PG diploma in Yogic Science and is currently pursuing his PhD. Discovering himself under the guidance of Maha Mandaleshwara Sri Swami Veda Bharati in 2005, (a disciple of Swami Rama), Acharya Vimal learned yoga, mantra and other mystic methods with strong will and dedication.

Kushal

Kushal teaches human anatomy and how the systems of the body are affected by Yoga practice. He spent a year teaching Yoga to the Indian National Army, helping thousands of soldiers to bolster their physical strength and to alleviate the stresses of military service. He also enjoys volunteering at several yoga camps in Uttarakhand. He holds a Master’s degree in Yogic Science.

Photos

Yoga Styles

The school teaches the following yoga styles in this course

Hatha Yoga

Hatha Yoga teaches the practice of different asanas. It is the branch of Indian philosophy that directs not only towards building a sound body and mind but also towards achieving inner peace and happiness. Asanas or postures in Hatha Yoga strengthen different parts of body and develop the balance of the body.

School Tour

Take a quick school tour of Avatar Yoga School
18 Reviews
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CHip Waka

Solo Traveller

Incredible classes and teachers 🙂 I was there on May 2017- June 2017 for RYT-200 teacher training course. on my first day that i arrived India, i was so nervous to get out from the airport by my self. but Yogi was kindly sent me a transportation from airport to school, so at the time i already felt comfortable to talk to him. School enviorment was so nice, beautiful and quiet, you can wake up with the sounds bird chirping every morning, and the cleaner staff always keep the facility nice and clean 🙂 teachers are unique and knowledgeable, also funny too! i literally enjoyed to stay this Avatar Yoga School! Thank you for beautiful experiences! Namaste!

September 21, 2017

Marc Antoine

Solo Traveller

I have just ended my 200 hours hath yoga teacher training course at “Avatar Yoga School” and I had a wonderful time! I have learned a lot about yoga, not only the asanas but also all about yoga philosophy & life style. It is a great school and the people who works there are really nice!

September 5, 2017

Bucky Nelson

Solo Traveller

Yogi Brajesh (Avatar Yoga School) is one of the most knowledgeable and experienced yoga teacher I have ever come across. He creates a personalized Hatha yoga routine for every individual based on his/her body and mental constitution. And following it regularly can considerably improve your health as well as lifestyle. The love and care with which he teaches shows in his words as well as actions. His yogic knowledge is exemplary and I would extremely recommend everybody and anybody to visit him once at least

August 24, 2017

Antoine Charles

Solo Traveller

I completed my 200 hour yoga teacher training last month (June 2017) and it was a wonderful experience. I learnt so much from the highly knowledgeable and friendly teachers. I highly recommend this course and yoga school.

August 17, 2017

roman pasek

Solo Traveller

I have just completed the 200 hour yoga teacher’s training here at Avatar Yoga School and all I can say is that it has been an awesome experience, our teachers were really amazing and I am also happy to have met a lot of very nice people. Roman

August 4, 2017
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