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100 hours YTTC by Ayuskama Ayur Yoga School

(11 Reviews)
Private room
From$700
Private room
From$700
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94
14 days
Rishikesh
Min Age : 15+
Max People : 20

Book 100 hours Yoga Teacher Training course at Ayuskama Ayur Yoga School Rishikesh by paying 10% advance. Advance refundable if the booking is cancelled more than one week before the start of the course.

School details
About School

Founded in the year 2014, Ayuskama Ayur Yoga school is located at Tapovan, near Laxman Jhula, Rishikesh. The school is headed by Dr. Vinod Kumar and with the support of his team of yoga instructors and Ayurveda healing specialists. Dr. Vinod Kumar is an experienced personality in Ayurveda holding a Bachelor in Ayurveda and Medicine (B.A.M.S.), a graduate level course in India. At Ayuskama he combines the concepts of Ayurveda and Yoga Teacher training program to create a unique Ayurveda Yoga Teacher Training course (AYTTC). Please not that this is a dual certification course and different from regular 200 hours yoga teacher training courses.

The school runs Yoga teacher training program throughout the year except in the month of June. On an average there are 8-11 students in every batch. Apart from the regular AYTTC program, the school also conducts Ayurveda diploma courses and various other short term Ayurveda courses.

Location

The school is located near Laxman-Jhula and those who want to explore the area can take a tour around on foot. To get to the school take the first left at Green Hills Cottage on the Tapovan Badrinath highway. The school is five minutes’ walk from the turn.

Please ensure that you have read the directions carefully. If you book through us, we will drop you at the school. If you are approaching the school otherwise, please arrive at Syndicate Bank, Tapovan Rishikesh and call Dr. Vinod or the Manager to guide you for further directions.

Accomodation

There are total 8 standard rooms available at the school, including both AC and Non- AC rooms. The school has taken another 22 rooms on lease at a nearby guest house. In case the accommodation at the school is fully booked, the school provides the arrangement at the guest house. The guest house is located opposite to the school. Please note that the course fees includes Non A.C. accommodation only. The school charges separately for using the A.C.

Please note that students are allowed to stay in the school only 1 day prior to the course start date. If you are arriving at the school earlier, please notify the school in advance. Extra stay and extra meals are chargeable.

The rooms are on the first and second floor. Each of the room is equipped with a queen sized bed and hot water facility. There are TV sets in some rooms, but without the cable subscription. A separate table and chair is provided in each room for those who want to study.

Rooms on 1st floor

6

Rooms on 2nd floor

2

Rooms are available on single occupancy basis only. Students who wish to share common room can do so. However, school won’t provide concessional rates of rooms in such cases. All the rooms have hot water facility. Please note that in case of power breakdown, ACs and geysers in the rooms will not operate.

Yoga Hall

Located on the top floor, the yoga hall is A.C. and can accommodate maximum 20 practicing students at a time.

Dining hall

The dining hall is located at the ground floor near reception and maximum 15 students can dine at the same time. There is no A.C. in the dining hall. The school also has a small kitchen on the rooftop. Students who wish to prepare light meals can do so there.

Laundry

The school has common washing machine for students who with to do their own laundry. There is also an option for students who want to avail paid laundry service. Laundry basket is available in each room.Contact the school manager or reception to avail the facility. Students can use terrace to dry up the washed clothes.

Facilities

Students can buy packaged water and toilet paper from the reception. The school also provides toiletries.

Food

Everyday food menu is fixed by the management. The school has listed the varieties available and meals are prepared according to the list.The food prepared is Satvic , vegetarian and on the principles of Ayurveda cooking.The school also conducts Ayurveda nutrition classes for those who are interested in learning about concepts of Ayurveda nutrition.

The school serves three meals and two teas a day. Apart from the inclusion mentioned, any other meal ordered separately is charged by the school. Please click on the link at the bottom of the page to check out the food served every day.


Breakfast: Toast cornflakes, Stuffed Parathas, Porridge, Halwa, Khichdi (Monday and Tuesday), Sprouts, Tea/Coffee


Lunch: Steamed rice, Chapatti, lentils gravy, Seasonal vegetable preparation, Curd, Salad, Boiled Veggies (4 times a week) 


Dinner: Steamed rice, Chapatti, Seasonal vegetables, Salad Lentils gravy/Veg Soup 


Class size

The class size is small and usually there are around 5-10 students in a batch.

Payment and cancellation

You can confirm your seat after paying 10% advance. The rest of the fees is payable directly at the school. The school accepts fees in cash/ credit card at the school. All major currencies are accepted at the school.

The advance payment is refundable if the cancellation is done before one week of the course start date. There are no refunds if the cancellation is done in the preceding week of course start date.

Rules
  • No smoking.
  • No alcohol or any other intoxicating substance consumption.
  • Scheduled check out is the day after the completion of the course. Extra stay is chargeable.
  • Check out time is 12:00 PM.

How to reach School?

See the options to come from New Delhi International Airport to Rishikesh

School Location

Tapovan, Rishikesh

Class start time

6:30 AM (spring and summer)

7:00 AM (fall and winter)

Price Includes

  • Course tuition
  • Standard non A.C. accommodation
  • Vegetarian meals
  • Course reading materials
  • Jal and Sutra neti (yoga accessory)
  • Ayurveda and Yoga certificates

Price Excludes

  • Out of pocket expense
  • Any private expenses
  • Any service not mentioned in the inclusion
  • Laundry

Complementaries

  • One ayurveda consultation
Course Details
About the course:

100 hours yoga teacher training program is designed for students who wish to stay in the school for 14 days. In the course, basics of yoga and Ayurveda will be taught to the students. The school follows Hatha yoga style. For Ayurveda, the school teaches basics concepts of Ayurveda, dosha etc. The course includes both theoretical and practical sessions. 

Please note that Ayurveda practice is a science and you have to consult the respective regulatory body in your country to know about the basic requirements to be fulfilled before practicing Ayurveda. The school provides e-mail support to all the students who are passed out from the institution and want to practice Ayurveda in the real world.

Course duration:

The course starts dates are variable. The course runs for 14 days/ 2 weeks. Please click on the book course tab to selecting your chosen date and booking the course.

Class schedule:

The classes start at 6:30 AM during spring and summer and 7:00 AM during fall and winter. Daily class schedule is fixed and same classes are followed every day till completion of the course.

Hatha Yoga06.30 to 08.00 A.M.
Pranayama (Mon to Thu) Meditation- (Fri to Sat)08:00 to 09:00 A.M.
Breakfast09:00 to 09:45 A.M.
Yoga Philosophy09:45 to 10:45 A.M.
Body Alignment Class10:45 to 11:45 A.M.
Mantra chanting11:45 A.M. to 12:00 PM
Lunch time01:00 P.M.
Ayurveda class02:30 to 04:30 P.M.
Anatomy & Physiology04:30 to 05:30 P.M.
Hatha Yoga self-practice05:30 to 06:30 P.M.
Dinner07:30 P.M.
Lights Off09:00 P.M.

Brief Highlights of the school

  • Tapovan, Rishikesh
  • Small class size
  • A.C. yoga hall
  • Paid pick up
  • Rooms on second floor
  • A.C. rooms on request
  • Registration payment required
  • No smoking

Instructors

Dr Vinod Ayuskama Rishikesh
Dr. Vinod (Founder):

Dr. Vinod Kumar has completed his B.A.M.S. from Maharshi Dayanand University Rohtak (H.R) India in the year 1998. After that, he took advanced training in Keralian Panchkarma Treatments from Anoop Ayurveda Hospital, Kollam, Kerala under the guidance of Dr. Unnikrishnan.  Dr. Vinod Kumar has 13 years of experience of teaching (Ayurveda & Yoga philosophy, anatomy & physiology for yoga studies) & an Ayurveda consultant & Panchakarma Specialist with different assignments in Ayurveda hospitals.

Dr Neetu Ayuskama Rishikesh
Dr. Neetu Singh

Dr. Neetu Singh was born at Haridwar a holy city situated in the north part of India. She is an Ayurveda doctor & Yoga teacher. She has completed her Ayurveda degree( B.A.M.S). from  Gurukul Khanpur of Maharishi Dayanand University, Rohtak, Haryana, India in 2003. She did YIC (Yoga Instructor Course) from SVYASA university Bangalore India & one year Post Graduate  Diploma in yoga from Dev Sanskriti university, Haridwar, India. She belongs to traditional Ayurveda family. Dr. Neetu Singh teaches Hatha yoga, Shivananda yoga, Ashtanga, Vinyasa yoga, Meditation, Ayurveda & yoga philosophy etc. She has also studied the Vedas, Vedanta, the Upanishads and the Bhavda Gita.

Satpal Ayuskama Rishikesh
Yogi Satpal Rawat

Yogi Satpal began his yogic training with Shivananda traditional of yoga while completing a residential training program as Shivananda Ashram in Rishikesh India.He is a Post graduate in Yogic Diploma and has worked a long way while practicing yoga in the city of Rishikesh.
He is Teaching yoga since last 10 years and has taught a variety of group from all over the world. 
His teachings are more focused on using body alignment and the breathing techniques to bring about the fundamental transformation in the psychic States. Using Various pranayama as a tool to effect the body n prepare for meditation.

Photos

Yoga Styles

The school teaches the following yoga styles in this course

Hatha Yoga

Hatha Yoga teaches the practice of different asanas. It is the branch of Indian philosophy that directs not only towards building a sound body and mind but also towards achieving inner peace and happiness. Asanas or postures in Hatha Yoga strengthen different parts of body and develop the balance of the body.

Class Tour

Take a quick look at the class tour of Ayuskama Yoga School
11 Reviews
Sort By:RatingDate

Elisa G

Solo Traveller

I really enjoyed my time at Ayuskama. Dr Vinod and Dr Neetu make a point of making the concepts understandable and approchable and are very open to discuss any topic further.
The place is very comfortable compared to a lot of yoga training accommodations (really great to have your own room!). The staff is very nice.
Also loved the possibility to receive ayurveda treatments while being on the course, which makes the training even more practical.

September 7, 2017

alejochavarro

Solo Traveller

The stay of 14 days at Ayuskama was an amazing experience.
The team of Dr. Kumar was incredibly arranging and very helpful during all my stay.
I had the chance to stay a few days prior to the beggining of the course. The rooms are quite confortable and the location is quite near all you might need in the top of Tapovan. They could arrange meals and everything onsite.

The courses were extremely good and deep in knowledge. We did practice a lot regarding massage, mama points and obviously cooking lessons.

I really recommend this courses and to stay in Ayuskama. You will have the option to eat extremely well everyday. The facilities are very welcoming to be able to focus on the topics you are looking for.

Dr. kumar and his spouse are very welcoming and helpful with every means you might ask for.

I had a great experience during my stay and will come back.

September 6, 2017

Innana F

Solo Traveller

The Ayuskama Center is a place with a group of very qualified professionals, with great knowledge of the medicine and the ayurveda philosophy, besides the teaching of yoga. Their knowledge is also very well transmitted, they are very good teachers and with a very useful theoretical-practical methodology. Any doubt or difficulty is well attended, even after the training or medical consultation. May this group of people so involved achieve their goal of creating an Ayurvedic hospital in Rishikesh.

August 11, 2017

Rita W

Solo Traveller

Had a consultation, at the end the doc just walked out the room and let me sit. Doc seemed not having interest in really nailing what i needed. I tried 1 treatment in a very cold room. 4 times we interrupted, then the staff outside was so loud. I did not relax or felt somehow cozy. At the end i got released, but nobody really cares or talks to you about the experience, no tea is offert. I felt more like a # there who pays. I def. Will never go there again.

March 22, 2017

BalkanHan

Solo Traveller

I have been in Rishikesh two times, first in 2013 and second in 2016, both times I went to Ayuskama Ayurveda School and Clinic with dr.Vinod Kumar.
First time I had 15 days of Basic Ayurveda & Massage Course with dr.Vinod, and I was very satisfied with the teachings and practice that I get there.
The Second time I was in Rishikesh with my husband Sasha and both of us went to Panchakarma Ayurveda healing, balance and purifying treatments for 3 weeks (everyday treatment for 21 days!) with dr.Vinod and his therapists at Ayuskama Clinic at Tapovan (Rishikesh).
We came back home with less weight, more healthy, more lightness and with more positive state of the body, the soul and the mind.
I would recommend Ayuskama Ayurveda and dr.Vind with his team to everyone!

February 6, 2017
12
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