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200 Hours YTTC at Happy Yoga International

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Private room
From$1,250
Private room
From$1,250
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106
28 Days
Swargashram, Rishikesh
Min Age : 18+
Max People : 12

Fees refundable if the booking is cancelled more than 1 week before the start of the course.

School Details
About School:

Happy Yoga International School was founded in the year 2016 by Yogi Sarvesh Negi. The school is located in Swargashram, near Ram Jhula, Rishikesh. The main objective of 200 Hour Yoga Teacher Training at Happy Yoga International is to turn their students into authentic yogis with strong foundational knowledge of Yoga and its ethics.

Through the course, the students will learn about the spiritual teachings and practices of traditional yoga with a focus on breathing, meditation, awareness, and Practical philosophy. After the completion of the course, the students will acquire professional yoga teacher’s qualification recognized by Yoga Alliance. This qualification thus obtained will give the students the skills and experience to start teaching yoga professionally. The course will also help the students lead a happier, healthier and spiritual life. Happy Yoga International is recognized as RYS (Registered Yoga School).

Location:

The school is located at Swargashram, near Ram Jhula, Rishikesh. The zig-zag narrow lanes of Swargashram may confuse the students visiting for the first time. Please ensure that you have read the directions carefully. If you book through us, we will drop you at the school. If you are approaching the school otherwise, please arrive at Ram Jhula Rishikesh and call Mr Sarvesh Negi to guide you for further directions.

Yoga Hall:

The Yoga hall is located in the second floor of the School building. The yoga hall is non A.C. and can accommodate maximum 18-20 practicing students at a time. Although the school does have a high capacity yoga hall, the intake of students is not comparable. Those who want to learn yoga in a small group can consider this school. Please contact school to know about the group size for the date on which you are planning to join the course.

Dining hall:

The dining hall is located on the terrace and maximum 10-15 students can dine at the same time. There is no chair and table arrangement in the dining hall. There are low height tables, which one can utilize. There is no A.C. in the dining hall.

Class size:

The class size is small and a typical batch consists of 4-6 students. However, the school is currently planning to increase the capacity for the upcoming intakes.

Payment and cancellation:

You can reserve your seat after paying the advance amount. The advance payment is refundable if the cancellation is done before one week of the course start date. There are no refunds if the cancellation is done in the preceding week of course start date. You have to pay the remaining amount directly at the school. The school accepts fees in cash/ credit card at the school. All major currencies are accepted at the school.

Do’s and don’ts:
  • No smoking.
  • No alcohol or any other intoxicating substance consumption.
  • Students are expected to check out the day after the completion of the course. Extra stay will be charged.
  • Check out time is 12:00 PM.

How to reach School?

See the options to come from New Delhi International Airport to Rishikesh

School Location

Swargashram, Rishikesh

Classes start Time

6:30 A.M.

Price Includes

  • Course tuition
  • Standard non A.C. accommodation
  • Three vegetarian meals
  • Course reading materials
  • Jal and Sutra neti (yoga accessory)

Price Excludes

  • Out of pocket expenses
  • Any private expenses
  • Any service not mentioned in the inclusion
  • Laundry

Complementary

  • One excursion trip
School Details
About the course:

Two hundred Hours Yoga teacher training program is designed for students who wish to stay and learn for 28 days/ 4 weeks at the institute. The course comprises of: Traditional Hatha Yoga, Meditation, Anatomy, Teaching methodologies and Philosophy.

The course is committed to fulfill the dreams to become professional yoga teacher who not only spread the message but also live a yogic life ahead. For complete course information please click on the course schedule link below.

Course duration:

The course runs for 28 days. Please click on the book course tab to find out about the upcoming dates.

Class schedule:

The classes start at 6:30 AM. The whole course is divided in four weeks. The class schedule of every week is different but fixed and followed till the end of every week. Please note that there may be minor changes in the class timings, and such changes, when occurred, will be intimated to the students in advance. 

Wake Up05:30 A.M.
Herbal Tea06:00 A.M.
Shatkarma/Yogic cleansing06:15 A.M.
Pranayama and Chanting06:30 A.M.
Yoga Asana07:30 A.M.
Breakfast09:00 A.M.
Yoga Philosophy10:30 A.M.
Yoga Anatomy11:30 A.M.
Lunch01:00 P.M.
Yoga Breathing | Yoga Nidra04:30 P.M.
Hatha/Ashtanga Yoga Asana05:00 P.M.
Pranayama | Meditation06:45 P.M.
Dinner07:30 P.M.
Lights Out10:45 P.M.

Course Overview

Check the subject details

Brief Highlights of the school

  • Swargashram, Rishikesh
  • Small class size
  • A.C. yoga hall
  • Paid pick up
  • Rooms on first and second floor
  • Only non A.C. rooms available
  • Registration payment required
  • No smoking

Instructors

Swami Vishnudas – Yoga Philosophy

Swami Vishnudas is a yogi from the Himalayas who has practicedspiritual Yoga Sadhana for the last thirty-five years. We are very lucky and proud to have this great Swami agree to join our team and offer us the great benefits of his profound study. Over so many years of aesthetic practice, he has gained incomparable spiritual experience and a great yoga vision. This Yoga Sadhana can be very easily integrated into our daily lives as it requires only ten to fifteen minutes of regular practice to attain beneficial results quickly. The result is that the mind and body begin to be tuned and thus become better able to sustain spiritual vibrations

Yogi Vikrant Negi – Hatha and Iyengar

Vikrant is a dedicated yogi. He was born and brought up in a small yoga village near Rishikesh and spent his childhood growing up in the company of yogis and saints around his birthplace. He has more than 12 years of teaching experience in the field of yoga and is committed to instilling his great love for yoga and passionate regard for this ancient system in his students. Vikrant specialises in Hatha and Iyengar yoga.

Yogi Rajeev Maken: Hatha & Ashtanga Vinyasa

Yogi Rajeev Maken is a highly experienced and qualified Hatha and Ashtanga Vinyasa yoga teacher from the Indian capital of Delhi.

He learned his trade early, beginning his dedicated practice at just five years of age. He came to Rishikesh – in the foothills of the Himalayas, by the banks of the sacred river Ganges in 2001 – helping to establish its reputation as the ‘yoga capital of India’. Since then Rajeev has taught 1000s of students, in high-profile yoga schools across Korea, China, Thailand and Portugal. He returns to his spiritual home of Rishikesh annually, to support the growing number of students who travel from far and wide to develop their yoga teaching credentials.

Yogi Siddhant: Hatha Yoga

When Siddhant completed his bachelor studies in science, he left his home looking for a more simple and meaningful way to live.This led him to become a certified yoga teacher with the Yoga Alliance and 9 years of experience as a yoga teacher in Delhi.

Then 5 years ago, his path took him to Rishikesh, where he has continued his commitment to his own sadhana and to the progress of his students. For following the steps of his Guru Aanandmurti, he is a constant and daily meditator while he always cares for the welfare and growth of every individual student. During his classes, you will be hearing about developing your physical, mental and pranic body and even measuring it!

Siddhant is also versed in advanced Reiki and has degrees in Acupressure and Pranic Healing.

Dr Sumit Sharma – Anatomy

We’re very excited to introduce Dr Sumit Sharma who has been head of the department of physiotherapy at a leading hospital inRishikesh for the last 7 years. Doctor Sumit brings his highly skilled and scientific cognition to our team. Having secured hismaster’s degree and having had many years of intensive experience with many different patients and conditions at the hospital, Doctor Sumit is uniquely able to apply the yogic systems to fit students’ varying needs

A native of Rishikesh, Dr Sumit has been inclined to the practice of spirituality since his childhood. He realized that his area of interest is to apply modern medical research and knowledge to the ancient science of yoga. This encouraged him to do another masters degree in yoga therapy. He believes that to truly understand and appreciate yoga, a scientific viewpoint becomes essential. In his teachings on the anatomy and physiology of yoga, Dr Sumit is able to connect yoga with modern science and he makes an objective analysis of how yogic practices are beneficial in some of the greater systems of the body.

Photos

Yoga Styles

The school teaches the following yoga styles in this course

Hatha Yoga

Hatha Yoga teaches the practice of different asanas. It is the branch of Indian philosophy that directs not only towards building a sound body and mind but also towards achieving inner peace and happiness. Asanas or postures in Hatha Yoga strengthen different parts of body and develop the balance of the body.

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