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India: +91- 82796-29324


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200 Hours YTT at Himalayan Yoga Retreat

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28 Days
Min Age : 15+
Max People : 15

Advance refundable if the booking is cancelled more than one week before the start of the course.

School details
About School

Himalayan Yoga Retreat was founded by Swami Prakash. He is the chief resident yoga instructor and oversees the yoga courses conducted  in the school along with his team of expert yoga instructors. Apart from providing yoga certification courses, Himalayan Yoga Retreat also offers Reiki level I-III certification as well as daily drop in classes. 

The school is located in the Laxman Jhula market area, close to the river Ganga. If you want to practice yoga in the most happening area of Rishikesh, this school is the right choice.


The school is located near Laxman Jhula area. Please ensure that you have read the directions carefully. If you book through us, we will drop you at the school. If you are approaching the school otherwise, please arrive at laxman Jhula Rishikesh and call Swami Prakash to guide you for further directions.


There are 13 rooms available in the school (at a guest house above the yoga hall). All the rooms offered are standard Non AC rooms. The school makes separate accommodation arrangement if the number of students exceeds the rooms available at the school. The rooms are located on the first and the second floor. 

Please note that students are allowed to stay in the school only 1 day prior to the course start date. If you are arriving at the school earlier, please notify the school in advance. Extra stay and extra meals are chargeable.

The rooms are on the first and second floor. Each room is equipped with a queen sized bed and hot water facility. 

Yoga Hall

The Yoga halls are located on Ground floor of the school building and oversees river Ganga. Upto 12 students can practice in the yoga hall.


Everyday food menu is fixed by the management. The school has listed the varieties available and meals are prepared according to the list. The food prepared is Satvic and vegetarian. The school serves three meals a day.

Class size

The class size is small and usually there are around 5 -7 students in a batch.

Payment and cancellation

You can confirm your seat after making 10% of the total fees as advance payment. The rest of the fees is payable directly at the school. The school accepts fees in cash/ credit card at the school. All major currencies are accepted at the school.

The advance payment is refundable if the cancellation is done before one week of the course start date. There are no refunds if the cancellation is done in the preceding week of course start date.

  • No smoking.
  • No alcohol or any other intoxicating substance consumption.
  • Scheduled check out is the day after the completion of the course. Extra stay is chargeable.
  • Check out time is 12:00 PM.

How to reach School?

See the options to come from New Delhi International Airport to Rishikesh

School Location

Laxman Jhula, Rishikesh

Class start time

6:30 AM 


Price Includes

  • Course tuition
  • Standard non A.C. accommodation
  • Vegetarian meals
  • Course reading materials
  • Jal and Sutra neti (yoga accessory)
  • 200 hour Yoga certificate

Price Excludes

  • Out of pocket expense
  • Any private expenses
  • Any service not mentioned in the inclusion
  • Laundry


  • Weekend excursion trips
Course Details
About the course:

The school runs 200 hours Yoga teacher training program throughout the year. The 200 hours yoga teacher training program is designed for students who wish to stay and learn for 28 days at the school campus. After completing the course, the students are awarded with a certificate recognized by the yoga alliance U.S. Afterwards, the students can undertake yoga teaching practice after receiving the certificate.

Himalayan Yoga Retreat (HYR) offers training in additional therapies and creates a healing therapy specific to each students health needs. The course includes therapies and training in breathing techniques to aid in meditation, pressure points along nadis and meridians to remove emotional blockages, and improve knowledge of Ayurveda.

The 200 hours Yoga teacher training program provides thorough training in all aspects of yoga – Hatha yoga , Ashtanga yoga and Vinyasa Flow. This course is designed for motivated practitioners who wish to make yoga a way of life, and wish to spread the knowledge.

Course duration:

The course starts dates are variable. The course runs for 28 days/ 4 weeks. To see the available dates, please click on the book course tab to select your date.

Class schedule:

The classes start at 6:30 AM. Daily class schedule is fixed and same classes are followed every day till completion of the course.

Wake-up6:30 A.M.
Satkarama & Meditation7:00 A.M
Yoga Asana, Pranyam8:00 A.M.
Breakfast10:00 A.M.
Teaching Methodology11:00 A.M.
Lunch12:30 P.M.
Philosophy and Teaching Practice3:00 P.M.
Asana, Adjustment + Mudra4 P.M.
Tea - Break5:30 P.M.
Meditation6:00 P.M.
Dinner & Self Study or Keertan8 P.M.
Lights off9:30 P.M.

Brief Highlights of the school

  • Tapovan, Rishikesh
  • Small class size
  • A.C. yoga hall
  • Paid pick up
  • Rooms on second floor
  • A.C. rooms on request
  • Registration payment required
  • No smoking


Swami Prakash (founder)

Swami Prakash founded Himalayan Yoga Retreat based upon the inspiration of 14 years of first-hand and unique spiritual escapades in the high mountains of Northern India. The Himalaya gave him shelter when he renounced home at the tender age of 12 to follow the path of spirituality. His life story is filled with extreme tests of survival and courage. Following in the footsteps of India’s ancient yogis, he spent four winters alone, in a cave at 16,500 ft in over 40 feet of snow, to do intense practices. For several years, he walked barefoot through dense jungles, stayed in natural shelters, went without food or water for days at end, and overcame fear of natural forces and wildlife. While traversing the Himalayas, he got initiated from many Himalayan masters, and filters this rare knowledge into his individualized teaching, and therapeutic healing methods.

Specialist in
  • Yoga
  • Reiki, healing
  • Breathing of bliss techniques
Yogiraj Vipul

(meditation & yoga teacher)

Yogiraj Vipul is A registered yoga master with Yoga Alliance International.
Personal Objectives : To improve humanity through yoga, positive thinking and yogic lifestyle.
Yoga Practice and Sadhana: Started Hatha Yoga and Raja Yoga practices and Sadhana since childhood.
Yoga Teaching: Multi level Hatha yoga, Raja yoga, Kundalini yoga, power yoga, Iyengar yoga, flow yoga, hot yoga, Ashtanga yoga, yoga for men, physical therapy, pranayama, and meditation.

Specialist in
  • Yoga
  • Meditation
  • Hatha Yoga
Ajay Singh (yoga teacher)

To work in organizational providing challenging task where i can use my skills strength in conjuction with objective and work sincerely with full commitment in accordance with the company`s goals.
Professional Qualification:
3 Month Certificate Corce yoga from Jai Ram 2007
M.A yoga from h.n.b.g university in 2010 to 2012
200 hours from rishikesh yog peeth december to january 2014

Specialist in
  • Yoga
  • Meditation
  • Hatha Yoga
Dr. Hari Krishan (Naturopathy teacher)

Dr. Hari Krishan is a Yoga Training Teacher, an ardent Meditator, Naturopath Doctor.

He has the expertise of the mind,body, soul relation of human physical state. He has been practicing Meditation and Naturopath medicine since 10 years.

Specialist in
  • Naturopathy
  • Meditation
  • Hatha Yoga

Yoga Styles

The school teaches the following yoga styles in this course

Hatha Yoga

Hatha Yoga teaches the practice of different asanas. It is the branch of Indian philosophy that directs not only towards building a sound body and mind but also towards achieving inner peace and happiness. Asanas or postures in Hatha Yoga strengthen different parts of body and develop the balance of the body.

Ashtanga Yoga

Ashtanga Yoga, the yoga of Eight Limbs was given by Yoga Maharshi Patanjali. In his philosophy, the eight spiritual practices can lead a person towards self-realization and ultimate happiness.
The eight limbs are: Yama (Moral Codes), Niyama (Self-Purification), Asana (Posture), Pranayama (Breath Control), Pratyahara (Sense Control), Dharana (Concentration), Dhyana (Meditative Absorption) and Samadhi (Absorption into Universe).

Vinyasa Yoga

Vinyasa denotes a flowing, dynamic form of yoga, connected to breath or pranayama in which yoga and mudra transitions are embodied as linkages within and between asana.Vinyasa is also employed as a noun to describe the sequence of poses that are performed between Adho Mukha Svanasanas or Downward Facing Dog as part of a Surya Namaskara or Sun Salutation sequence.

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